Gentle Flow Yoga Series Tuesdays 6:00 to 7:00 PM Mountain Time Three Week Series This three week Gentle Flow series is a space to move your body with intention, breathe deeply, and reconnect with God in the present moment. Gentle Flow is not restorative. We will move, but we move slowly and mindf...

Step into a space of stillness and renewal. This gentle, heart-centered class invites you to unwind completely as I guide you through supported poses that nurture deep relaxation and restoration. With mindful breathing and soft stretches, you’ll release tension, quiet your mind, and reconnect wit...

Gather & Glow Headshot Night Sunday, May 17, 2026 6 pm Reunion, CO A confidence building evening for women who are stepping into a new season of life, business, or personal growth. This is a relaxed, supportive night where you can show up as you are, enjoy a beautifully prepared meal, and connect...

Join me on the third Friday of every month at 8:30 AM for a simple way to move your body and nourish your soul. We will meet at my local coffee house. If the weather is amazing, we will enjoy an easy walk around the property and breathe in fresh air together. If not, we will grab a cozy cup of co...

Connect Call (30 Minutes) Let’s connect, sister! This 30-minute call is a chance for us to get to know each other better. Whether you’re a new face or we’ve crossed paths before, I’d love to hear about who you are, what you do, and how I can support you in this season. These one-on-one chats are ...

Private Chef Discovery Call This complimentary 30-minute discovery call is a chance for us to connect and explore your retreat or event vision. We will talk through your needs, guest experience, menu preferences, and overall flow so I can better understand how to support you. This is a relaxed, n...

This 15-minute Zoom call is a gentle invitation to connect, ask questions, and explore how I can support your journey through mindfulness, movement, and nervous system care. My approach is trauma-informed and heart-led, offering a sacred space where women can feel safe, seen, and supported. Wheth...

Gather with Aly: An Evening in France A Romantic French Inspired Wine Pairing Dinner Step away from the busyness of life and join us for a beautifully curated evening inspired by the charm, warmth, and romance of France. This intimate candlelit experience was created for couples, friends, and any...