Step into a 90 minute evening of deep rest and renewal. You will be gently guided into restorative yoga poses while the calming vibrations of a sound healing journey wash over you, helping to settle your nervous system and bring your body back into balance. We will close with tea and a nourishing treat, creating space to linger, connect, and gather in warm, meaningful community.

Gentle Flow Yoga Series

Tuesdays 6:30 to 7:30 PM Mountain Time

Five Week Series

This five week Gentle Flow series is a space to move your body with intention, breathe deeply, and reconnect with God in the present moment.

Gentle Flow is not restorative. We will move, but we move slowly and mindfully. Each class includes grounding breathwork, a thoughtful warm up, a steady standing flow, and a calming cool down. You will build strength, improve balance, and increase flexibility while staying connected to your breath and spirit.

This is Christ centered yoga, scripture, reflection, and breath prayers are woven throughout the class to help you align your mind, body, and soul. You will leave feeling grounded, steady, and renewed.

Join live on Zoom each Tuesday night from 6:30 to 7:30 PM Mountain Time. If you cannot attend live, no worries. A recording will be sent to you the next day so you can practice at your own pace during the week.

Come as you are, Bring your mat, Bring your heart, and Let’s flow together.

Step into a space of stillness and renewal. This gentle, heart-centered class invites you to unwind completely as I guide you through supported poses that nurture deep relaxation and restoration. With mindful breathing and soft stretches, you’ll release tension, quiet your mind, and reconnect with your inner calm. Come as you are and experience the healing embrace of restorative yoga—a gift of rest for your body, mind, and soul.

Cozy Candlelit Murder Mystery Dinner

An intimate themed dinner experience for women

Step into a warm, candlelit home and leave the outside world behind for an evening of connection, laughter, and shared experience.

This is more than dinner. It is a fully hosted night designed to help you relax, feel included, and enjoy meaningful time with other women in a cozy, welcoming space. Everything is prepared for you, so all you have to do is arrive and be part of the experience.

Throughout the evening you will enjoy a thoughtfully prepared seasonal dinner, warm beverages, and a beautifully styled table that sets the tone for a night that feels special from the moment you walk in.

The highlight of the evening is a guided murder mystery experience where each guest plays a role in a playful, engaging storyline. It is lighthearted, interactive, and designed to spark laughter, conversation, and connection. No acting skills required, just a willingness to have fun.

• This gathering is perfect for women who are craving

• Deeper connection beyond surface level socializing

• A unique night out that feels cozy and meaningful

• A break from hosting, planning, and decision making

• An experience that leaves them feeling nourished and uplifted

You will leave with a full heart, a nourished body, and the joy of having shared a memorable evening with like hearted women.

Only 6 seats are available to keep the experience intimate and connected.

Come as you are, everything else is taken care of.

Gather & Glow Headshot Night

Sunday, May 17, 2026

6 pm

Reunion, CO

A confidence building evening for women who are stepping into a new season of life, business, or personal growth. This is a relaxed, supportive night where you can show up as you are, enjoy a beautifully prepared meal, and connect with other women who understand what it feels like to be becoming something new.

Expect conversation that goes deeper than small talk, a warm and welcoming atmosphere in my home, and the kind of encouragement that helps you see yourself more clearly. As you share stories and laughter around the table, your guard lowers, your confidence rises, and you begin to feel more at ease in your own skin.

During the evening, our guest photographer Lydia Gillis will capture your headshot in a natural, comfortable setting so your photo reflects the real you, confident, radiant, and grounded. One professional image is included with your seat. Lydia will offer optional additional photo packages separately for those who would like more images.

As a retreat chef, I create experiences that are about more than food. This intimate, limited seat gathering is designed to offer value, intention, and meaningful connection, not just a meal or a photo. You leave with a beautiful image, a full heart, and the kind of community and nourishment that feels rare.

Connect Call (30 Minutes)

Let’s connect, sister! This 30-minute call is a chance for us to get to know each other better. Whether you’re a new face or we’ve crossed paths before, I’d love to hear about who you are, what you do, and how I can support you in this season. These one-on-one chats are my favorite way to build genuine connections. Can’t wait to meet you right where you are.

This 15-minute Zoom call is a gentle invitation to connect, ask questions, and explore how I can support your journey through mindfulness, movement, and nervous system care. My approach is trauma-informed and heart-led, offering a sacred space where women can feel safe, seen, and supported.

Whether you’re feeling stretched thin, craving stillness, or simply curious about what I offer, this is a chance for us to get to know each other and see if Song of the Soul Yoga is the right fit for your next step toward healing and renewal.

Join me on the third Friday of every month at 8:30 AM for a simple way to move your body and nourish your soul. We will meet at my local coffee house. If the weather is amazing, we will enjoy an easy walk around the property and breathe in fresh air together. If not, we will grab a cozy cup of coffee inside and connect in conversation.

This is a gentle, faith inspired space for women to slow down, share stories, and feel supported in community. Come as you are. Wear comfy shoes, bring water if we walk, and plan for about an hour.